Wellbeing 4 Kids

Regular workshops offering techniques that will help children manage and understand anxiety, stress, fear, friendships, school work and more...

  •  Nature connection

  • Relaxation techniques

  • Mindfulness

  • Crafts

  • Cooking nutritious treats

  • Journalling

  • Self-care

 

 

 

 

 

 

 

 

 

Catherine Meade

Routes of Life

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