Routes of Life offers coming of age workshops for girls at different stages of their development. GirlKind's sessions explore emotions, friendships, body understanding and wellbeing through a mixture of nature and craft activities, relaxation exercises and circle discussions.  

In our small groups girls grow in confidence, self-awareness and foster strong relationships in preparation for a happy and fulfilled adult life.

GirlKind sessions are a safe and nurturing place for girls to grow and flourish contact me to find out about sessions in your area.

11-13 Year Olds explore

  • Body Literacy

  • Menstrual Cycle Awareness

  • Healthy Boundaries

  • Self-Care

8-10 Year olds explore

  • Body Awareness

  • Understanding Emotions

  • Friendship Challenges

  • Wellbeing for girls


A GirlKind course includes a meeting with mums before the circles begin and a Mother's circle during the course. I am also happy to meet with dads to discuss how best to support daughters. 

Please contact me to book

“GirlKind is a fun and peaceful time outside the chaotic week. We gain knowledge, friends and it’s a nice time to feel confident, not embarrassed. I come because it’s calming, friendly and accepting. It really gives you a break.”

Laura 13

Catherine Meade

Routes of Life

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